This is where discipline comes in.

And at the sound of that word, your heads catch fire with rebellion.

You say: Mind, calm down.

And the mind says: Go to hell.

There you are, fighting and defending your position.

And from your position you believe the mind is someone.

You are the one thinking.

You.

What discipline says is that you are you.

And you do whatever you want.

There's no reason to disrespect yourself by giving in to every whim.

If you want to keep fighting, go at it hard.

The mind obeys you in this too.

If you obey yourself, you'll see there's no one to disobey.

There's only you.