When anxiety weighs you down...

When anxiety weighs you down, open yourself to the scent of the breeze caressing the flowers beneath the window.

When the madness of helplessness crushes you, surrender to the sweet blue of that sky you breathe into your consciousness.

When you're about to declare yourself tired of life's ups and downs, center yourself in the harmony of a steady walk that smiles unconditionally.

When all you see is darkness, feel above everything the dignity of being you: untouchable, sacred, luminous.